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More Wild Salmon Recipes -
Wild Salmon Health Benefits &
Diet
Information.
Many health
conscious consumers have added wild salmon to there diets, and the
nutritional information speaks for itself. Read about the benefits that
natural run Alaskan wild salmon contain, including the recorded levels of
Omega 3 oils, the heart healthy wonder found in high concentration inside
Alaskan King Salmon.
Preparing wild salmon
begins with the salmon fillets themselves. Wild run
Alaska salmon caught from the cleanest,
most bountiful waters of the Pacific ocean ... Wild Alaska
... will ensure your meal will not only be healthy, but will taste like no
other salmon in the world. See our
wild salmon
health & diet information to learn the specifics on the benefits of
wild vs. farmed salmon. The
nearly 35,000 miles of wild Alaskan Pacific coastlines are home to the
salmon that will make your BBQ or special occasion a culinary delight.
Wild Salmon &
Seafood Recipes
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MARINATED ALASKA SALMON SALAD |
- 1/4 cup white wine vinegar
- 4 tsp. sugar
- 1 tbsp. olive oil
- 1/2 tsp. salt
- 1/4 tsp. dill weed
- 1/2 bay leaf
- 5 peppercorns
- 1 lb. Alaska Salmon, thawed if
necessary, boned, skinned and cut into 1" chunks
- 1/2 cup thinly sliced onion
- 1/2 lemon, thinly sliced
- Lettuce
- 12 cherry tomatoes
- 1 small cucumber, sliced
In 1-quart microwave-save container, measure and combine
vinegar, sugar, oil and seasonings; mix well. Microcook, covered,
at HIGH (100%) 1-1/2 to 2 minutes or until mixture boils. Add
salmon. Microcook, covered, at MEDIUM-HIGH (70%) 2 to 3 minutes or
until salmon barely flakes when tested with a fork; gently stir
salmon after 1-1/2 minutes. Layer salmon, onion and lemon in small
bowl; pour cooking liquid over all. Refrigerate, covered
overnight. Drain and serve on lettuce-lined salad platter with
tomatoes and cucumber slices. Makes 4 servings. |
Our thanks goes to the
ASMI,
for recipes used on this website.
More preparation instructions, salmon health information and wild salmon
diet facts can be found on our Wild Salmon
Recipes page. For more
information regarding the health benefits of Wild Alaskan Salmon, see the
wild salmon report from the
Environmental Working
Group.
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