Wild Salmon Recipes - Health Benefits & Diet Information
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a wild salmon recipe or read about the health benefits of wild salmon, and learn about the nutritional facts regarding wild salmon..

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Wild Alaskan Salmon
More Wild Salmon Recipes - Wild Salmon Health Benefits & Diet Information.

Many health conscious consumers have added wild salmon to there diets, and the nutritional information speaks for itself. Read about the benefits that natural run Alaskan wild salmon contain, including the recorded levels of Omega 3 oils, the heart healthy wonder found in high concentration inside Alaskan King Salmon.

Preparing wild salmon begins with the salmon fillets themselves. Wild run Alaska salmon caught from the cleanest, most bountiful waters of the Pacific ocean ... Wild Alaska ... will ensure your meal will not only be healthy, but will taste like no other salmon in the world. See our wild salmon health & diet information to learn the specifics on the benefits of wild vs. farmed salmon.  The nearly 35,000 miles of wild Alaskan Pacific coastlines are home to the salmon that will make your BBQ or special occasion a culinary delight.

Wild Salmon & Seafood Recipes

BLACKENED ALASKA SALMON PO BOY SANDWICH

 
  • 4 Alaska salmon steaks or fillets (4-6 oz. each), boneless and skinless
  • 4 6-inch French rolls, lightly toasted, remove some of inside breading
  • 1 cup shredded cabbage (mix of green and red, if possible)
  • 8 slices tomato
  • 4 tbsp. low fat mayonnaise
  • 1/4 cup plus 1-2 tsp. prepared Cajun spice
  • oil
  • salt and pepper, to taste

Heat a heavy skillet over high heat for 15-20 minutes. Mix mayonnaise with 1-2 tsp. of Cajun spice. Taste, add salt, pepper or more Cajun spice as necessary; hold aside. Lightly oil both sides of the Alaska salmon steaks/fillets and sprinkle with the remaining Cajun spice (the more you add, the hotter it becomes). Place salmon in the hot skillet to blacken; cook 2-3 minutes on the first side, turn and finish cooking. Cooking time will vary based on the thickness of fish and the heat of pan. Spread 1 tbsp. of the mayonnaise mixture onto each French roll. Top each with a blackened salmon steak/fillet, 2 slices of tomato and 1/4 cup of the shredded cabbage and serve. Makes 4 servings

Our thanks goes to the ASMI, for recipes used on this website.

More preparation instructions, salmon health information and wild salmon diet facts can be found on our Wild Salmon Recipes page. For more information regarding the health benefits of Wild Alaskan Salmon, see the wild salmon report from the
Environmental Working Group.