Wild Salmon Recipes - Health Benefits & Diet Information

On this page, you can find a wild salmon recipe or read about the health benefits of wild salmon, and learn about the nutritional facts regarding wild salmon..

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More Wild Salmon Recipes - Wild Salmon Health Benefits & Diet Information.

Many health conscious consumers have added wild salmon to there diets, and the nutritional information speaks for itself. Read about the benefits that natural run Alaskan wild salmon contain, including the recorded levels of Omega 3 oils, the heart healthy wonder found in high concentration inside Alaskan King Salmon.

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Preparing wild salmon begins with the salmon fillets themselves. Wild run Alaska salmon caught from the cleanest, most bountiful waters of the Pacific ocean ... Wild Alaska ... will ensure your meal will not only be healthy, but will taste like no other salmon in the world. See our wild salmon health & diet information to learn the specifics on the benefits of wild vs. farmed salmon.  The nearly 35,000 miles of wild Alaskan Pacific coastlines are home to the salmon that will make your BBQ or special occasion a culinary delight.

Alaskan Wild Salmon & Alaskan Seafood Recipes

ALASKAN SALMON MEDITERRANEAN STYLE

4 6-8 oz salmon fillets, 1 Tbsp. olive oil 1 Tbsp. fresh lemon juice 1 Tbsp. chopped fresh rosemary freshly ground pepper, to taste 1 tsp. olive oil salt to taste Pat salmon dry with paper towel. Whisk together the oil, lemon juice, rosemary and pepper. Rub onto salmon, covering all sides, place on a plate, cover loosely and allow to marinate refrigerated for 1 hour. Preheat oven to 425F/220C. If your non-stick skillet does not have an oven proof handle, double-wrap it in aluminum foil. Brush skillet with olive oil and preheat stove top. Remove salmon from fridge and season with salt. Place salmon flesh-side down in very hot pan to sear for 1 minute. Turn salmon. Immediately place hot pan with salmon into the hot oven and roast for 8 minutes. Test for doneness. Salmon should flake easily when pressed with a fork. Preparation time: 10 minutes (plus 1 hour marinating) Cooking time: 10 minutes Serves 4

 

More preparation instructions, salmon health information and wild salmon diet facts can be found on our Wild Salmon Recipes page. For more information regarding the health benefits of Wild Alaskan Salmon, see the wild salmon report from the Environmental Working Group.