Wild Salmon Recipes - Health Benefits & Diet Information

On this page, you can find a wild salmon recipe or read about the health benefits of wild salmon, and learn about the nutritional facts regarding wild salmon..

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More Wild Salmon Recipes - Wild Salmon Health Benefits & Diet Information.

Many health conscious consumers have added wild salmon to there diets, and the nutritional information speaks for itself. Read about the benefits that natural run Alaskan wild salmon contain, including the recorded levels of Omega 3 oils, the heart healthy wonder found in high concentration inside Alaskan King Salmon.

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Preparing wild salmon begins with the salmon fillets themselves. Wild run Alaska salmon caught from the cleanest, most bountiful waters of the Pacific ocean ... Wild Alaska ... will ensure your meal will not only be healthy, but will taste like no other salmon in the world. See our wild salmon health & diet information to learn the specifics on the benefits of wild vs. farmed salmon.  The nearly 35,000 miles of wild Alaskan Pacific coastlines are home to the salmon that will make your BBQ or special occasion a culinary delight.

Alaskan Wild Salmon & Alaskan Seafood Recipes

ALASKAN CHILI SALMON PATTIES WITH LIME

Ingredients: (1 lb) Salmon, fillets, cooked 2 tbsp olive oil 2 medium onions, finely chopped 3 red chilies, chopped and de-seeded 6 garlic cloves, chopped 1 medium piece of ginger, chopped or 1 tsp of ready prepared ginger (in a jar) 2 x 400g (16oz) tins of chickpeas, drained 1 bunch of coriander, finely chopped 1 egg, beaten Salt and pepper to season Lime dressing: 3 limes 200g (8oz) mayonnaise 1 small bunch flat leaf parsley, chopped 2 cloves of garlic, chopped Method: 1. Heat a frying pan with olive oil and add the onion, chili, garlic and ginger and cook until soft. 2. Put the chickpeas into a blender, add the onion mix, coriander and cooked salmon. Blend together and add the egg. Leave to chill for 15 minutes. Check the seasoning. 3. When cool shape into medium sized patties. Chill for 15 minutes (if time allows). 4. Place the patties into a shallow frying pan with olive oil and fry until golden brown. Remove from the pan and sprinkle with seasoning. Leave to drain on kitchen paper. 5. To make the lime dressing, blend all the ingredients together and chill for 10 minutes. 6. To serve, place the patties on a bed of lettuce leaves. 7. Spoon a small amount of lime dressing on top of the patties. Garnish with a few cherry tomatoes and sprigs of parsley

 

More preparation instructions, salmon health information and wild salmon diet facts can be found on our Wild Salmon Recipes page. For more information regarding the health benefits of Wild Alaskan Salmon, see the wild salmon report from the Environmental Working Group.